Queen Sheets: Your Ultimate Guide To The Best Bedding

Queen sheets are the perfect bedding accompaniment for queen-sized mattresses. They act as a guard between you and your mattress, absorbing sweat and body oils while providing lavish comfort throughout the night. The comfort, quality, and longevity of these sheets mostly depend on the type of fabric from which they are crafted. Hence, it’s essential to understand the various types of fabrics, their characteristics, and how they may impact your sleep before purchasing your next set of queen sheet.

Cotton is among the most popular fabrics for queen sheets due to its softness, breathability, and durability. A more luxurious variation of cotton is Egyptian cotton, which is renowned for its extraordinary softness and longevity. If you prefer a crisp feel to your sheets, consider percale sheets, a type of cotton with a matte finish and a cool, breathable nature perfect for hot sleepers. On the other hand, Sateen woven cotton sheets have a silky-soft feel and a glossy finish that imparts a touch of luxury to your bed.

Why Size Matters:

Queen sheets are explicitly designed to snugly fit queen mattresses measuring 60 inches in width and 80 inches in length. Investing in queen sheets for a queen-sized bed ensures that the sheet does not slip out from under the mattress during your sleep, providing a sound and uninterrupted night’s rest. Queen sheets usually come in sets comprising a fitted sheet that goes over the mattress, a flat sheet for the top, and two pillowcases.

Thread Count Factors:

Another important factor to consider when shopping for queen sheets is their thread count, which refers to the number of horizontal and vertical threads per square inch. In general, a higher thread count means a denser weave and, thus, a smoother, softer, and more durable sheet. However, don’t be fooled by astronomically high thread counts as they are often escalated artificially with the help of multi-ply yarns which do not necessarily translate into better quality sheets.

A good range for thread count is between 200 and 600. Sheets in this range strike the perfect balance between comfort, breathability, and durability.

Color and Pattern Selection:

Queen sheets come in a dizzying array of colors and patterns, allowing you to select perfect sheets that match your bedroom decor and personal style. From plain, neutral tones to bold, vibrant colors, and from subtle, minimalist patterns to more intricate, playful designs, the options are endless.

The Best Places to Buy Queen Sheets:

Whether you decide to shop in-store or seek the convenience of online shopping, the options are plentiful. Top sheets online retailers offer a wide variety of options in terms of materials, thread count, colors, and patterns. Shopping online also allows you to compare different brands and prices easily and, often, enjoy great discounts and deals.

Many online retailers also allow users to browse reviews before purchasing, which can be extremely informative by giving you a clear picture of the product’s quality.

Maintaining Your Queen Sheets:

To keep your queen sheets soft and fresh longer, it’s important to care for them properly. Washing instructions may vary based on the product’s material, so it’s crucial to pay attention to the specific care instructions. Generally, avoid using harsh detergents and bleach, which can damage the fibers over time. Also, consider air drying to prolong the lifespan of your sheets.

In conclusion, queen sheets are vital for a queen-sized bed, with numerous factors to consider before making your purchase. By considering the material, thread count, size, color, and design, you’re bound to find the best queen sheets to complement your comfort and enhance your sleep experience.

By Valerie Rosenbaum

When it comes to turmeric health benefits and recommended daily amount of intakes, there are several uncertainties. Here you can learn about the possible benefits, side effects and uncertainties about a recommended dosage.

The turmeric spice is one of the plants that were used in Ayurvedic medicine, the traditional practice in India that is still present to this day. Scientific evaluation has shown that the ‘active’ components of the spices are the curcuminoids, most notably curcumin.

Curcuminoids are responsible for the yellowish orange color of the root. Researchers have learned that the compounds responsible for the various colors of plant foods act as antioxidants in the human body. Some of them have other activity, as well.

That brings us to the turmeric health benefits and recommended daily amount. Laboratory testing has concluded that curcumin has chelating, antioxidant, anti-tumor, anti-arthritic, anti-amyloid, anti-ischemic, anti-coagulant, anti-inflammatory, anti-diabetic and anti-cancer activity. It all sounds good, but there’s a problem.

[youtube]http://www.youtube.com/watch?v=6qkbqGk-r_4[/youtube]

As a medicine, it was traditionally used to for stomach ailments, such as ulcers, heartburn, irritable and inflammatory bowel. It was also believed to ‘strengthen’ the liver, which has been supported by some modern studies. All of the other things that are currently being investigated require that curcumin gets to the bloodstream, but it is quickly degraded by stomach acid. Researchers have concluded that high doses, as much as 10 grams or 10,000 mg do not significantly increase the amount of curcumin in the bloodstream.

Researchers refer to this as low bio-availability and it is one of the reasons that the turmeric health benefits and recommended daily amount of intake are uncertain. You might think that a higher dose would be better, but high doses are accompanied by unwanted side effects, including nausea and stomach upset. There are other unwanted side effects that I’ll get to in a moment, but first, let’s look at the answer to bioavailability.

The actual answer is to take a moderate dose, 50-100mg, add an enteric coating to protect it from stomach acid and include other plant compounds that increase its bioavailability. An enteric coating reduces the risk of stomach upset, as well.

Taking any anti-coagulant is accompanied by risk, particularly if the dosage is too high. For example, daily aspirin intake is often recommended for people that have had heart attacks, because of the anti-coagulant effect, but the recommended dose for an adult is about what you would find in baby aspirin.

That’s one reason that there are questions about the turmeric health benefits and recommended daily amount. Anti-coagulants prevent the blood from clotting when there is an injury. Another risk has to do with the chelating activity. Chelating agents help the body rid itself of toxic heavy metals, but can also interfere with iron metabolism, which could cause anemia, in susceptible individuals.

There is no doubt that there are turmeric health benefits and recommended daily amount of intake that does not exceed 50-100mg is safe. Anything higher is risky. The best supplements contain this amount, along with a variety of other plant extracts, as well as basic vitamins and minerals.

About the Author: Valerie Rosenbaum has spent several years researching every

anti aging supplement

available. As a result of that effort she has found that it is critical to include the correct

turmeric daily amount

for an anti aging supplement to be effective. Learn more about what she discovered at her website

NaturalBalanceSupplements.com

Source:

isnare.com

Permanent Link:

isnare.com/?aid=358574&ca=Aging