Hire Aged Care Sunshine Coast Services to Lead A Quality Life Style

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austincrispinsHaving elders at home is a big responsibility to the family members to take care of their needs and offer them best support to lead a quality life. However, there is also the option to hire the aged care Sunshine Coast services that send in their trained and experienced staff to take of the elders to enjoy positive ageing in their home. The staff offers their support for the elderly to lead an independent and active life style that is very important for one to be happy at that age. The personal care services from the aged care Sunshine Coast includes helping the elderly or the disabled with getting in and out from bed, showering, medication monitoring, companionship and also providing community access so that they don’t feel isolated in their home and have the opportunity to move out for shopping or meeting people with the help of the home care staff. As the staff for Sunshine Coast aged care services are carefully selected based on their personal qualities and professional experience you can expect the best from them in handling your elders at home. By hiring the aged care services you can relax and take care of your daily routine while the home carer providers the required support for the elderly to lead quality lifestyle.

Those family members taking care of their elders at home can also avail the respite care services from the aged care Sunshine Coast that allows you to take a break while the staff takes care of your elder at home. This respite care can range for a few hours, days, week or a month based on your requirements. The Sunshine Coast home care in fact customizes their packages according to the requirements of the clients. Those elders who also need help for the household chores can check out for the household care package that take care of the household cleaning, home and garden maintenance, washing and ironing of clothes, meal preparation, transport and other things that allows you to relax and find quality time to do other things in life. As most of the aged care Sunshine Coast package services are funded by the commonwealth department of Health one can check out their eligibility to avail these services in affordable price.

The Sunshine Coast services are offered in and around Bromilow that are flexible, innovative and responsible support options that can be chosen by the elderly according to their needs.

Having elders at home is a big responsibility to the family members to take care of their needs and offer them best support to lead a quality life. However, there is also the option to hire the aged care Sunshine Coast services that send in their trained and experienced staff to take of the elders to enjoy positive ageing in their home. The staff offers their support for the elderly to lead an independent and active life style that is very important for one to be happy at that age. The personal care services from the aged care Sunshine Coast includes helping the elderly or the disabled with getting in and out from bed, showering, medication monitoring, companionship and also providing community access so that they don’t feel isolated in their home and have the opportunity to move out for shopping or meeting people with the help of the home care staff. As the staff for Sunshine Coast aged care services are carefully selected based on their personal qualities and professional experience you can expect the best from them in handling your elders at home. By hiring the aged care services you can relax and take care of your daily routine while the home carer providers the required support for the elderly to lead quality lifestyle.

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Chartered Accountant

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gyantestThe profession of Chartered Accountancy in India is regulated by ICAI which has set up under the Chartered Accountants Act of 1949. The ICAI is self regulatory and is both an examining as well as a licensing body. Chartered Accountancy Entrance Exam: Chartered Accountancy Course in India has been categorized in 3 levels. Level 1 is the Common Proficiency Test. A student can appear (CPT) after appearing in the Senior Secondary Examination. Level 2 is Professional Competence Course (PCC), articled training, and 100 hours of Information Technology Training (ITT). Level 3 is the Final Course to which students is registered after clearing Professional Competence Course

.Students may also undergo General Management and Communication Skills Course (GMSC) while undergoing Final course or after that. After passing, the final examination students are eligible to enroll with the Institute of Chartered Accountants of India to become Chartered Accountants.

CA Question paper:The IPCC and CA Final exams are 100% subjective papers (as on date). The test is conducted in 2 sessions with a break of 1.5hrs in between and each session of 2 hours duration. The test can be attempted in English or Hindi as per one’s choice. Session 1 comprises a total of 100 Questions and the marking pattern is to gain 1 mark for every correct answer and -0.25 for every wrong answer. In the In the first session the subjects covered are Fundamentals of Accounts and Mercantile Law. The number of questions from these topics is 60 and 40 respectively. The second session also has 100 questions and the marking pattern remains the same. The subjects covered in the second session are Quantitative Aptitude

and General Economics. The number of questions from these topics is 50 and 50 respectively.

100 are the minimum marks a student needs to secure to clear CPT. As far as CPT is concerned there is no fixed number of seats and hence the marking is NOT Relative but Absolute. At times it has been observed that when the number of students who clear the test is high the ICAI puts a standard deduction.

Testgyan provides

career counselling

consultant services and also test preparation

Chartered Accountancy Entrance Exam

,CA Question paper,Fundamentals of Accounts and Mercantile Law

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By Richard D S Hill

If you live in the UK, you may have heard or seen (outdoor, radio, press, online) adverts recently from the Advertising Standards Authority (ASA), aimed at raising awareness of the fact that its remit is being extended to cover marketing on websites from 1 March 2011.

From then, marketing communications on companies own websites and in other third party space under their control, such as Facebook and Twitter, will have to adhere to the non-broadcast advertising rules as set out in the CAP Codes.

Exactly how effective this will be, given the global nature of the web, is debatable but no genuine organisation would wish to be anything other than legal, decent, honest and truthful.

Trust and safety are not, of course, new elements when it comes to websites. Twitter had to introduce detection and prevention filters for spam and phishing and Facebook has much about safety on its site though not everyone feels it is doing enough. Trust questions for a site when it comes to ecommerce are as old as the web.

If you or anyone you know is concerned about protecting childrens online safety then The Child Exploitation and Online Protection Centre (CEOP) works across the UK tackling child sex abuse and providing advice for parents, young people and children about internet safety and online safety.

So, when it comes to your website how does it measure up?

Way back in 1999, Stanford University compiled a list of guidelines for building the credibility of a website. Although the information is not new, it is still very important if you want to be successful with your online business. Some of the points they made are:

Look and Design

People really do judge a book by its cover. Many people use visual cues when assessing a sites credibility. Your site layout, typography, images, consistency and style all affect how users perceive your website business.

Ease of Use

Sites that are easy to navigate are seen as being more trustworthy. So consistent navigation is essential and things like missing pages, pages that don’t display correctly, broken links or ineffective search are not helpful. Check regularly for errors.

Ease of Contact

If I cant easily find (on every page?):

who you are

how to contact you (address, phone number and email)

what your terms are, how you treat privacy

what your prices are (have you never had to click on buy to find a

price? terrible practice)

and more such as the basic legal requirements in the UK (set out in The Electronic Commerce Regulations (EC Directive) Regulations 2002 and The Companies Act 2006 and the Business Names Act 1985) which include all the above plus and more, including:

registered office

company and VAT numbers

supervisory authorities

then why would I trust you or do business with you?

What else?

So, thats all very well, but its a bit legalistic isnt it? Hmm, well yes, but wouldnt you be the first to complain about a cowboy builder or similar?

The web is no different and its perhaps even more important when you dont actually meet people to show that you can be trusted.

Some other things to think about are:

Make it easy to verify information on your site by providing third-party support – link to the evidence and even if people don’t follow the links, you’ve shown you are upright.

Show photos of your offices and staff with employee biographies that include work background family and hobbies plus video testimonials as well as written ones from customers.

If you must have ads, clearly distinguish the sponsored content from your own. Avoid pop-up ads.

If you have an ecommerce site make sure you offer a secure connection for transactions. Thats HTTPS rather than HTTP and you will see a lock icon picture in the address bar.

Get verified with an Internet trust organization a third party company that:

o Provides an independent way to register and resolve complaints

o Verifies that a website has a privacy statement

o Verifies that the website gives you a choice of how they use your information

Make sure that you have a good Privacy Policy and Privacy Statement.

OK so all the above really are statements of the bleedin obvious, but, how many websites do you know that dont comply?

Oh and if you dont then the ASA has sanctions it can apply. These include:

Removal of paid-for search advertising ads that link to the page hosting the non-compliant marketing communication may be removed with the agreement of the search engines.

ASA paid-for search advertisements – the ASA could place advertisements online highlighting an advertisers continued non-compliance.

or going even further:

They can ask CAP member bodies to intervene when one of their members is not playing by the rules. Usually an informal intervention is enough to secure future compliance but if thats not successful the relevant CAP member body could threaten the withdrawal of membership privileges or recognition.

The ASA is recognised by the Office of Fair Trading (OFT) as the established means for regulating misleading and comparative ads in the UK. If, having failed to secure an advertisers agreement to co-operate with the self-regulatory system, it can ask the OFT to consider taking action under the Consumer Protection Regulations (CPRs) or the Business Protection Regulations (BPRs). The OFT can seek undertakings from a company that it will change its ads; it can also seek injunctions from the Courts to prevent companies from making misleading claims in their ads.

About the Author: Richard Hill is a director of

E-CRM Solutions – a web design and internet marketing agency

and has spent many years in senior direct and interactive marketing roles.

E-CRM

helps you to grow by getting you more customers that stay with you longer.

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With an increasing number of the aged population in New Jersey becoming affected with various types of disabilities, experienced and qualified physical therapists are in high demand in healthcare centers concentrated in New Jersey. Most healthcare firms in New Jersey including leading hospitals, clinics, acute care centers, rehabilitation facilities, outpatient clinics and long term care facilities have a number of vacancies for physical therapists. Qualified physical therapists trained both locally and internationally, now have more opportunities to get their dream jobs in New Jersey.Almost all major healthcare providers in New Jersey are utilizing the services of staffing/placement service providers in New Jersey (NJ). Often healthcare providers find it easier to get the right candidates from these staffing service providers, as their services are less costly and are more efficient than the traditional method which involves costly advertisements and lengthy recruitment processes.Physical therapist candidates can avail themselves of the services of such a medical recruitment/ staffing firm to get easier placements in New Jersey. Most of the recruitment firms in New Jersey have tie-ups with major healthcare providers in the region and so these recruitment firms can instantly inform the candidates about vacancies arising in their favorite region, suiting their professional qualification. For physical therapists to register with these recruitment firms, they need to be a graduate and should have sufficient knowledge in various treatment procedures in physical therapy. Most staffing/placement consultancies have vacancies for both US trained and international candidates. For candidates from abroad, these firms can arrange the necessary assistance for all immigration related procedures such as obtaining the H-1B visa and green card.Physical therapists appointed through these recruitment firms are offered competitive salaries and benefits depending on their qualifications and expertise in the field. Various benefits provided to candidates include healthcare insurance, travel allowance, Section 125 Cafeteria Plan, continuing education programs, professional liability insurance, short-term disability insurance, and 401k benefits among others.For healthcare employers in New Jersey, these staffing services provide big savings in terms of time and money. Employers have the option of searching and selecting the right candidates from online databases which are maintained by most staffing consultancies in New Jersey. Most of the healthcare providers are able to find the required candidates from these databases which are regularly updated by the staffing providers.For candidates, all these placement services are totally free whereas for employers, the staffing services being provided are offered in a highly cost effective, competitive and reliable manner compared to other means of recruitment. From the valuable service that these recruitment firms are providing to healthcare employers and physical therapists, the final benefits are to the patients in New Jersey who are suffering from various types of physical ailments.

Invisalign aligners are now being much preferred by people who desire an awesome smile without making people informed that they are undergoing some dental treatment. Invisalign are spotlessly transparent and hence anybody can rarely detect that you have put them on your teeth. Nevertheless it is a stranger object to your mouth. And therefore in any case when you wear them at the very first moment, you may come across some problem in the way you speak. Here there is a difference regarding the amount of disturbance from person to person. Some particular individuals may find it quite complicated and may go through it for a prolonged period, while certain others may overcome it fast and start talking normally merely within just some days or even hours. Observations during the studies have made it clear that in ninety three percent of Invisalign users, complexity in speech restores to usual swiftly. However when you may face it for the first time you may get worried and may need to resolve it within a short period.

It is not exclusively with Invisalign but with any sort of dental tool that you will experience problem in speaking manner. On the contrary, with Invisalign you will undergo it for less severity, because Invisalign is created from very clear plastic. But, as, it is an unknown substance to your oral cavity, with whatever thickness it gives to your teeth and especially to the spot of hard palate, speech complications are generated essentially, at least to a small degree. A small levelof lisp or spur is observed when you put on your Invisalign on the first occasion, especially when you attempt to pronounce letters like ch, s, j, th, etc since while uttering these sorts of alphabets your tongue comes in contact with your hard palate just on the rear side of the front teeth.

The factual worry for Invisalign wearers is for how long they need to experience the speech difficulty. However they must not be frightened, because as claimed by studies it has been proved that around half of the patients get back to their own speech fast.

If you make an effort to get rid of the speech disturbance, you can surely succeed. And for that you must constantly make a practice of speaking. Here some real efforts is needed on your part. You can try tricks for example reading a book audibly or talking consistently to a friend who is familiar with your disturbance. You must practice pronouncing particularly those alphabets which you find tough. Researches have revealed that speech complication can be overcome as fast as only a few hours. For some individuals it can take a few days.

Sometimes it can also happen that you may are under impression that you have complexity in speaking although you may have obtained comfort from it. This is just your excessive consciousness. In this circumstance, just one activity can be of use and it is asking a close person whom you thoroughly trust to confirm whether all your intonations are right. If that person ensures that there is no flaw you should trust it and stop getting tense.

Also one more worry is regarding speaking difficulty at the time of putting on the next set of Invisalign aligners. However as each Invisalign is approximately equal to its precursor the disturbance doesnt take place. Therefore you can notice that speech problem with Invisalign doesnt go on necessarily and if it goes on it remains for a very short period hence you can be undisturbed.

byadmin

Obtaining a Building Permit Application Miami FL can be a complex process. If the applicant forgets one piece of documentation that can mean that the permit will be rejected. If the applicant begins a project without the necessary permits in place they can face a hefty fine and stop work order. To make matters even more complex, federal, state, county and city officials all have different procedures and submission requirements. Usually one person on a team, often a lawyer is in charge of making sure that the paperwork is filed in the proper sequence at the right office.

However the lawyer isn’t the person that can fill out complex environmental and construction documents. It requires a team of engineers, hydrologists, environmental scientists, landscape architects and architects to complete a plan for just a small residential or commercial development. That plan must then be put in the appropriate format for dozens of different permitting agencies. Each of these agencies has a different authority to review the plan. There can also be a proper sequence of review. One agency must approve the plan before a second agency can act.

A development company can have dozens of outstanding projects under review at any one time. The developer may decide that he wants to focus on the building and marketing of projects. He can hire a permit expediting company to shepherd his projects through the Building Permit Application Miami FL process. The professionals at these companies are often former regulators who helped write and enforce these regulatory processes.

They have a staff dedicated to walking permits to all of the different offices. They are the ones who stand in line to get the appropriate submission stamps on each page of the plan. All of this information is carefully kept in binders and entered into software designed for this process. The developer can check the progress of any of his projects by logging into the company website. Of course there is a project manager that he can speak with at any time. That project manager makes sure that no deadlines are missed and any questions about the application are answered promptly. This ensures the fastest possible path through a complex regulatory maze.

Submitted by: Diana Barnum

3 Easy Steps to Successful Internet Marketing With Your Own Virtual Assistant & SEO Services

The power of the Internet is incredible, but if you don’t learn how to use it the right way you could be wasting valuable time and marketing efforts and dollars. How do you make sure you are getting the most out of your marketing plans? Here are three steps to help you build a successful marketing plan using your own virtual assistant and search engine optimization AKA SEO services like HubPages and Squidoo linking work.

Step 1: Picking your virtual assistant

The biggest benefit to a good virtual assistant is that they are well versed in all things technical. This means that they know how to communicate using all types of technology from social networking sites to public blogs and other forums. Getting a good virtual assistant in place will free up more of your time so you can focus on other important areas and tasks pertaining to your business.

Step 2: Web promotion

Now that you have your virtual assistant dedicated to your business, it’s time to work on promoting your business and web site. Have your assistant do a full analysis of your website. From that analysis, you will be able to determine what is working for your site and what should be taken off. Next, your assistant should manage what is going on the site and even be able to call on some powerful SEO services like HubPages and Squidoo publishing to get even more traffic to your site. If you are not familiar with HubPages or Squidoo, they are networks of web pages that allow users to create their own free pages about specific topics. The information is submitted by users in the form of articles that can have links, images, videos and other content within, attracting search engines and human visitors to your linked sites.

Step 3: Start blogging

This seems like a very simple thing, but what most people do not realize is that blogs are all about strategy. Most people look at blogs as something to read and entertain themselves with, but what is really happening is very careful placement of SEO services. Your virtual assistant will be publishing entries that are using researched key words that will bring even more traffic to your site.

One thing to remember is that successful business doesn’t just happen over night. It takes time and a lot of hard work, but hopefully these three steps will be helpful in building a successful marketing plan for your business.

Top 10 Niche Markets For 2011

Finding the right niche can be a challenge. Before you decide to write a series of blogs or build a website based on a particular product, it’s best to know what your niche focus will be. Some niches are obviously going to be more popular than others. Either way, if you choose a popular niche, you’re bound to run into tons (literally) of competition. Fortunately, there are enough web users who are likely to find your page, giving you some much needed business.

To help with your business success, predictions for the top 10 niche markets for 2011 are listed below based upon popular research sites’ reports.

Self-Development – Self-development is a very intriguing topic for a variety of reasons. People want to know how to make their lives better. They also want to read, listen and hear materials focused on this topic because in order to be inspired and enlightened

Saving Money – Many people around the globe want to know how to save money. Providing helpful tips along with a few useful help guides may be all you need to spice up your page, boost clicks and increase sales.

Relationships – There will always be someone looking for a way to fix their relationship. People make up and break up all the time. Products about getting back together with an ex as well as products that offer advice on making a good relationship even better are the most popular. Helpful tips and advice in article form are also highly useful.

Weight Loss – Weight loss will be increasingly popular this year. There are a lot of new products on the market, and obviously, a lot of people interested in losing weight quickly and easily.

Shopping – Can you offer some helpful tips? How about a list of the best websites for coupons? You may also use this niche to promote clothing, beauty supplies, shoes and more.

Arts and Crafts – People love a creative idea. Use this niche to promote your business and advertise your own arts and crafts.

Life Solutions – Have a quick solution to a common problem? Let the world know about it. Just about everyone keys in what’s bothering them into “Google” at some point or another. Look at it as a way of lending a hand while gaining exposure.

Food – Recipes, cookbooks, 30-minute dinner ideas, party dinner ideas, and the like are greatly appreciated by the online community.

Careers/Degrees – As long as there are lay-offs, college grads, and people who simply desire more out of life, a product guide on what career path to take along with information on various jobs will always be in high demand.

Baby – What isn’t to like about baby products? If you haven’t noticed, the world has went into “baby boom” mode over the last few years. With all these births comes the need for tips on a safe pregnancy, advice on how to decorate baby’s room, and what to do when baby gets their first cold, and much, much more. In relation to products, the sky is the limit. There are car seats, strollers, car seat covers, bouncers – you get the idea.

These are, by far, predicted to be the most popular niche markets for 2011. Choose one or choose all ten for your business focus. Either way, you can experience a great deal of success by helping those in need along the way.

About the Author: Advance with Affordable Business Support Services & Products, Outsourcing with Personal

Virtual Assistants

today at:

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APD can affect people of any age. It usually begins in childhood, but some people get it later in life. It affects between 2% and 7% of children, with boys being more likely than girls to have it. Because the disease can cause academic difficulties, children with it may require more support in school.

APD isn’t the same as hearing loss or a learning disability. It means that your brain does not “hear” noises in the way it normally does. It’s not a matter of comprehending the meaning. A person with APD, for example, may have difficulty distinguishing between the sounds of a bat and a cat. In some cases, most words can also be scrambled when heard, making the person unable to exactly comprehend and process the words.

Other things that elicit similar symptoms could be associated with APD. In fact, it could be one of the causes of dyslexia in some people. Furthermore, some specialists believe that youngsters may be classified as having ADHD when they actually have APD.

APD can influence your child’s ability to read, write, and spell, as well as the way they talk. They might omit word endings or mix up similar sounds. It can also be difficult for them to communicate with others. They might not be capable of processing what others are saying quickly enough to respond.

It is unknown what causes APD. However, the issues affect people of all ages and in various ways. Common symptoms include failing to pay attention to what people are saying, not recognizing the source of a sound, being unable to listen to music, and comprehending what people are saying when engaged in a conversation. So, if they don’t understand, they could respond in unexpected ways.

The reason for APD in children is frequently unknown. Children with head trauma, lead poisoning, seizure disorder, or recurrent ear infections are thought to be at a higher risk. There may be multiple causes in some cases. APD is a contentious topic. Experts disagree about whether it is a disorder in and of itself, and there are several definitions. However, the phrase is still in use, and the challenges are very real.

The first step in determining whether or not you have APD is to rule out hearing loss. Professionals in the medical field are usually capable of doing so. Audiologists, on the other hand, conduct APD testing. The audiologist will conduct a series of sophisticated listening tests in which your child will be exposed to a variety of sounds and respond accordingly. They could, for example, repeat them or press a button. The doctor may also place non-painful electrodes in your child’s ears and head to assess how their brain responds to sound, and, accordingly, prescribehearing aids in Sri Lanka.

Speech therapy is the most common treatment for APD. If the child has a language issue, the school may provide free therapy. However, speech-language therapists in clinics or in medical clinics are also available. The earlier you begin treatment, the better. There is no cure for APD, and treatment is tailored to the individual. However, it usually concentrates on certain areas, such as alterations to the physical surroundings to improve the listening environment, individualized treatments, and help for non-listening symptoms that are managed by other professionals. Many places provide services for hearing aids in Maharagama, and the hearing aid price in Sri Lankais guaranteed to be affordable.

Individualized therapy is a key aid in the development of a child’s auditory pathway. The audiologist would typically recommend them based on the findings of a child’s exams and concerns, and sometimes prescribe hearing aids for better assistance. Children with APD can benefit from a variety of computer-assisted programs. They primarily help the brain process sounds in a noisy environment. These programs are available at some schools. If your child has APD, check with the school to see what choices are accessible, and use the hearing aid service online in Sri Lanka to get the best of the options available.

Submitted by: Nati Roberts

You start the day finishing typing your one hundred-page school thesis in your computer. After about two weeks of typing, and editing your thesis, you finally finished it and it is all ready for printing.

You then decided that you could print your school thesis later after you surf the internet and finish checking your email.

You opened your internet browser and start typing to log in to your email address. You noticed that there are several messages in your inbox. You opened the inbox and noticed that the emails came from several of your friends and family.

You noticed one particular email address that does not seem familiar to you and the subject says that it is urgent that you download the file attached. You opened and started to read the email and started to download the file.

After you downloaded the file, your computer suddenly acted strange and that you saw that the hard drive was completely being erased of all data stored.

Not knowing what to do, you turned of the computer and thought for a moment what happened. Your thesis suddenly came into your mind and you forgot to create a back up of it. You then turned on your computer but it did not load completely.

It says that the data files in your operating system is corrupted and will not be able to continue loading. You then removed your hard drive and went to your local computer shop to know what happened and hoping that your one hundred-page thesis can still be recovered.

After hooking up your hard drive to the computer shop s computer, the employee turned it on and determined what the cause of the problem was. The employee said your computer was infected with a virus and all the data and files stored in your hard drive were completely erased.

You tried to talk to the employee nervously if he or she can still recover the one hundred-page thesis you just finished. The employee gave a negative reply and further explained that the hard drive needs to be reformatted to get rid of the virus.

You suddenly felt frustrated and angry that your thesis was lost. The due date for submission was on the next day. You ask the employee about software or program you can install to prevent this from happening again. The employee recommended that you install an anti virus and a firewall to protect your computer against malicious programs.

Anti virus works by preventing viruses from entering your computer and scans your computer to get rid of any malicious programs. A form of computer security you can acquire, install and use easily.

Most anti viruses today can be bought online and is readily available for download, with a little payment.

Another form of computer security is the firewall. This particular firewall can be beneficial if you have internet and a network. It works as a packet filter by deciding what packet or data can pass the firewall depending on the rules imposed by the user or administrator.

It can effectively prevent any program or data that is trying to enter your computer by automatically denying access or you can also configure it first to ask you first before rejecting the entry of the packet.

Firewalls can also effectively prevent unwanted traffic to enter your computer. It can also prevent some programs to automatically install itself in your computer. It also has an IP filter where it can prevent known malicious IP addresses to access your computers.

All computer and internet users must protect their computer and privacy from malicious programs. They should implement these kinds of computer security. A great investment can work with you for a long time.

About the Author: Nati Roberts is the editor of Top Data 20. Find out everything you need to know about computer viruses and data recovery.

topdata20.info

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Submitted by: Yogi Chetan Mahesh Ji

What is Meditation?

Tarta Pratyaya ekatanata dhyanam (2nd sutra of vibhuti pada). Tatra, the place of meditation; Pratyaya, going towards, firm conviction; Ekatanata, continuous, uninterrupted flow of awareness; Dhyanam, meditation, profound contemplation. In other words a stead continuous flow of attention directed towards the same point or region. The stream does not change, alter, slow down it remains stable, like oil flowing from a vessel. This is meditation. The sea of tranquillity which has no ripples. The mind, the body, and consciousness are one with the soul. There are no attachments or any aversions. All the impurities of body and mind are washed a way leaving only wisdom. During meditation we go from 3 dimensions into 1 dimension. From many different thoughts flowing through the mind to the concentration on one single thought. Finally reaching the expansion of one single thought or sensation. Apart from that meditation is an experience that can hardly be described, it needs to be experienced. It is like explaining colours to a person who is blind. What does the colour red look like?

Physiology of meditation:- It has a very good influence on the whole body. It slows down the heart rate; It decreases the oxygen consumption. It makes you relax your muscles more than sleep and leads to a deeper level of relaxation. It is very good for people who have anxiety attacks; It is good for people with high blood pressure; It helps with allergies, asthma and other chronic diseases. Overall it boost the immune system.

Inner light meditation:- It is based on Jyotir dhayana described in the Gherenda samhita. For this meditation you should focus on your inner light, the Anjna Chakra, or third eye. This meditation is used to connect with your inner Spirit. It is a very simple meditation but potentially very deep and powerful. For this meditation you should sit comfortably in a cross-legged position. Lotus pose would be the best position, if comfortable and possible to hold for at least a few hours. If you have a weak back, it is best to sit against the wall. Put your hands on your knees. Make sure that the back of your head is in line with the spine and keep your back straight. Relax your body and relax your breath. With eyes closed look at the light of your 3rd eye. Gently focus on the light. If your thoughts are drifting away, just focus back on the light.

Association for yoga and meditation is supported by the Yogi Chetan Mahesh. he’s the born within the Vedic family, Vedic family is that the family within which singing of Vedic mantras and yoga exercises command daily. In kid hood he learns yoga from his father and his elder brother letter on he visited completely different institutes and different lecturers to be told yoga. Once learning yoga and he refer to FRG by govt. of Bharat to show Yoga once coming from FRG he unfold yoga in several countries. Once spreading yoga in several countries in determined to open his own yoga college then he searches the placement in Bharat and determined to open his college in Rishikesh by the name Association for yoga and meditation (AYM) and additionally registered by the Yoga Alliance USA.

About the Author: Home Page:

yoga-in-india.com/

Courses Offered:

yoga-in-india.com/yoga-teacher-training

Application form:

yoga-in-india.com/registration-form

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